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Mom of a 6 yr 5 m old boy5 years ago

Q.

#AskTheExpert my weight was 83 kg during, after C Section it was reduced to 74 kgs, now again 79 kgs, how to reduce my pregnancy weight, my baby is 9 months old.

1 Answer

AbhayaMom of a 16 yr 3 m old boy5 years ago

A. Hi mom To reduce weight start with the exercise. Do yoga. Surya namaskar aasan will help u to reduce your weight. Avoid eating high calorie food like sugary bakery junk and oily food. Drink lukewarm water with lemon and honey in the morning empty stomach to burn.

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