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Ask a QuestionGuardian of 0 children3 years ago
Q.
#AskTheExpert my weight has not increased even a little bit even in the 4th month of pregnancy. this is my first pregnancy. is it something to worry about mam ?
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ExpertCharul VermaNutritionist3 years agoA. hi mom
try to take good protiens like eggs, chicken, paneer, soya, curds, tofu
milkshakes
lassi
mix vegetable dal khichdi with ghee
paneer parathas
egg or chicken rice
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