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Ask a QuestionMom of a 4 yr 2 m old boy3 years ago
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#asktheexpert my w8 is not reducing...help me with that...
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Sonam PrasadMom of 2 children3 years agoA. hi dear Expert-Backed Tips for Safe and Sustainable Weight Loss Implement Long-Term Lifestyle and Behavior Changes. ... Focus on the First 5% to 10% ... Reduce Your Intake of Ultra-Processed Carbs and Sweets. ... Eat More Plants. ... Pump Up Your Protein. ... Drink More Water. ... Eat a Well-Rounded Breakfast. ... Stand Up and Move More.
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