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Guardian of a 5 yr 11 m old boy3 years ago
Q.

#asktheexpert my son who is 2 and half years now still don't sleep early in night nor at afternoon. from infant he was not good sleeper. now also sleeping is difficult.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Create a bedtime routine to help toddlers sleep Take a nighttime bath. ...After taking a bath, put them in their pajamas and brush their teeth. ...Have quiet time. ...Dim the lights to stimulate melatonin production.
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