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Guardian of a 6 yr 4 m old boy4 years ago
Q.

#AskTheExpert my son's weight is 11 kg and height is 84 cm. is it ok? and plz suggest healthy chart for him.

1 Answer
ExpertCharul VermaNutritionist4 years ago
A. hi weight is a range also check his activity level and milestones achieved for appropriate growth include good protiens like dals, eggs, chicken, paneer ,soya, curds milkshakes lassi mix vegetable dal khichdi with ghee variety of vegetables and fresh fruits
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