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Guardian of a 2 yr 3 m old boy8 months ago

Q.

#asktheexpert my son is suffering from constipation..I have shown him to many doctors ..and medicine given ..but condition is not improving..plz guide me

1 Answer

Uma RamMom of a 7 yr old boy8 months ago

A. Hai good afternoon !! Try this home remedy for instant relief ... Do tummy massage with apply warm castor oil or coconut oil gently massage for 5 minutes in clockwise direction with finger tips. Include fibre rich foods - Banana,papaya,pear,grapes,prunes,orange,apple,bottle gourd,cucumber,carrot,beet root ,curd,ragi,jowar,wheat for increasing bowel movements avoids gas,constipation.

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