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Guardian of a 8 yr 3 m old boy3 years ago
Q.

#asktheexpert my son is now 4years he is not drinking milk or any juice also. what can I give him to become healthy. if I add any nutrition powder in milk also he is not drinking. what can I give him in evening as a snack and drink.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar. encourage him forvself eating.
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