#AskTheExpert My son is not willing to eat anything. I always push him to do everything. He has started playing badminton. His weight is 21 kg.O am worried. I give him fruits,protein rich food,vegetables etc Please suggest me a proper diet plan so that he can gain weight.

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago

A. Hi Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc Do tummy time and cycyling movement of legs regularly

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