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Mom of a 5 yr 7 m old boy3 years ago

Q.

#AskTheExpert my son is going to be 2 years old next week. He sleeps very less. he sleeps for around 8-9 hours in the night maximum and for around half am hour to max 2 hours during day time. is this normal? how to make him sleep properly for longer duration as I have read that the babies should sleep for 12-14 hours.

1 Answer

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too much of screen time and other activities at least one hour before sleep also make the room environment and temperature favourable for the child to sleep. toddlers magy have ngight terrors and nightmares which needs to be managed accordingly.

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