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Mom of a 5 yr old boy4 years ago
Q.

#AskTheExpert my son is 8 months and 10 days old. can I start introducing spices in his food? like mustard seeds, cumin seeds, turmeric. can I give him curd and buttermilk. what quantity can I give and how frequently can I give?

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago
A. yes definitely you can give all these a spices but avoid giving chilli powder instead you can add A Pinch of black pepper and also you should be giving natural probiotics
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