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Ask a QuestionMom of a 5 yr 1 m old boy4 years ago
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#AskTheExpert my son is 8 months and 10 days old. can I start introducing spices in his food? like mustard seeds, cumin seeds, turmeric. can I give him curd and buttermilk. what quantity can I give and how frequently can I give?
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ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. yes definitely you can give all these a spices but avoid giving chilli powder instead you can add A Pinch of black pepper and also you should be giving natural probiotics
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