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Guardian of a 2 yr 3 m old boy1 Year ago
Q.

#asktheexpert My son is 7 months old. what can I include in his diet for his overall growth? Currently, he is on formula milk, raagi satva and rice-moong daal khichdi

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. For a 7-month-old baby, start with simple, soft, and easily digestible foods. Consider introducing mashed or pureed vegetables like sweet potatoes, carrots, and peas. Additionally, cooked and finely mashed fruits like bananas and avocados can be good options. Ensure the food is mild and free from added spices or salt. Always consult with a pediatrician before introducing new foods to your baby's diet.
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