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Ask a QuestionMom of a 3 yr 4 m old boy2 years ago
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#AskTheExpert my son is 6 months old now,can you give me some food related suggestions like what to be given and in what quantity
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom initially you can start with liquid consistency foods and then gradually move to semi solids , you have to start with one food at a time and in small quantities say a few tsp and as the baby accepts them well then gradually increase the quantity , variety and number of feed and alternate it with your feed ,
You can give steamed vegetables or soups , fresh fruit juices or purée , porridge made with ragi or suji or multigrain mix , kichidi etc
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