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Mom of a 9 yr 2 m old boy4 years ago
Q.

#AskTheExpert my son is 5yrs old..he is not gaining weight ..now he is 15 kg.. constantly he is 15kg for last 3month..he is very much active,&he is having balanced diet also...how to gain weight ????plez suggest..

1 Answer
Gayatri DawdaMom of 4 children4 years ago
A. Hi Add caloric dense foods like ghee, almonds walnuts cashews, dates banana, chickoo peanuts, til seeds, coconut egg, avocado banana paneer to child's recipes for Healthy weight gain. avoid giving Biscuits, chips chocolates farsan sweets sugary drinks maggi. chocos to child
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