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Mom of a 8 yr 9 m old boy4 years ago
Q.

#AskTheExpert My son is 4.5 years old. His motions are very tight since 2 years. some times it is good but most of the time motions are tight. please guide

1 Answer
Nandita BaranwalMom of 2 children4 years ago
A. Hi, Baby needs more fiber and fluid in diet. Give fiber rich food like oats kheer mashed potatoes mashed banana apple puree boiled chane etc. Give dal water veggie water rice water coconut water and also give soaked raisin in the morning. Also give phyllium hask esabgol powder in night before sleeping.
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