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Ask a QuestionGuardian of a 4 yr 3 m old boy10 months ago
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#asktheexpert my son is 3yr 4 month old he eats lots of junk food chocolate cake fruti if we don't give he starts crying what should I do to avoid it because of that he is eating less homemade food and his weight is also 13 kg only
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ExpertDr Disha PatelAyurvedic Physician10 months agoA. hello dear mom.
strictky avoid offering chocolates and junk food yt him.
give him all healthy family food, it will take time to accept by him, but keep trying.
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Ankita MehtaMom of a 10 yr old girl10 months agoA. hi
weight is ok but on long run ,child can not maintain the healthy weight if it continues
so ,first , stop buying such food items even for yourself.
be a good role model for your child by following healthy eating habits.
second ,replace such unhealthy food options with the healthy one
for example
offer fresh seasonal fruits or nuts instead of chocolates biscuits etc
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