#AskTheExpert my son is 14.5kgs he is 3.5years he looks so thin don’t know what to give he is active n all

A. Hello mom it’s good that he is active for his age that’s very important and if his eating habits are well enough then no need to worry . A little variation is acceptable. You can give him foods such as dry fruits and nuts , milk, panner, ghee , whole grain and cereals, dals , channa , rajma , eggs, soya