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Mom of a 14 yr 7 m old boy3 years ago
Q.

#asktheexpert my son is 10 years old. his weight is 21 kg. what should be included the most in his diet for weight gain?

1 Answer
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Its White less actually you should try to give more of proteins to the child on a regular basis involve good amount of ghee and butter into your child’s daily diet that’s going to be helpful because it’s a healthy fat if required you can always take a guidance from a nutritionist
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