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Ask a QuestionMom of a 1 yr 10 m old boy10 months ago
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#asktheexpert my son is 1 year old now.vwas feeding with formula milk. but now not at all drinking milk
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POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. It's common for toddlers to go through phases where they may refuse to drink milk, even if they previously enjoyed it. At one year old, your son is likely exploring more solid foods and may be getting his nutrition from a variety of sources. Here are a few suggestions to help encourage him to drink milk or ensure he gets enough calcium and nutrients:
1. Different Options: Try offering different types of milk, such as whole cow’s milk or fortified plant-based milk (if your pediatrician approves), to see if he prefers one over the other. You can also try serving it cold, warm, or in a fun cup to make it more appealing.
2. Incorporate Milk into Foods: If he’s reluctant to drink milk, consider incorporating it into his meals. Use milk in oatmeal, smoothies, or cooking recipes like pancakes or puddings.
3. Flavoring: Sometimes, adding a little flavor can help. Consider adding a small amount of vanilla or chocolate syrup (preferably unsweetened) to the milk to make it more enticing, or try mixing it with yogurt.
4. Routine: Establish a regular routine for when he drinks milk, such as during breakfast or before bed, to create a habit.
5. Ensure Nutritional Balance: If he’s not drinking milk, make sure he’s getting enough calcium from other sources such as yogurt, cheese, leafy greens, and fortified foods.
6. Stay Patient: Toddlers can be unpredictable with their eating habits. Continue offering milk regularly without pressure, as forcing it may make him more resistant.
If his refusal to drink milk continues or if you have concerns about his nutrition, it’s a good idea to consult your pediatrician. They can provide personalized advice and ensure he’s meeting his dietary needs.
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