#asktheexpert my son has habit keeping face towel in mouth while sleeping at afternoon and night what I doing we have apply alovera gel and tried to tell story and to keep sleep all has failed what I should do

Question

Accepted Answer

this is just a habit in your child which can be changed.
you can either divert the child or you can talk with the child to change the habit.
many times by regular negativxe feedback mechanism you will be able to change the habit of the child. keep the child busy in something more interesting as well as helpful for overall child development 
you can take help of your pediatrician .

Accepted Answer

It's understandable to be concerned about your son's habit of keeping a face towel in his mouth while sleeping. Here are some steps you can consider to help address this habit:

1. **Identify the Reason**: Try to understand why your son feels the need to keep the face towel in his mouth. Is it for comfort, to soothe himself, or out of habit? Observing his behavior during the day and before bedtime might provide clues.

2. **Replace with a Safer Alternative**: Offer a safe, comforting alternative such as a soft blanket or a small plush toy that he can hold or cuddle with while sleeping. Gradually transition him away from the face towel to this alternative.

3. **Establish a Bedtime Routine**: Create a consistent bedtime routine that includes calming activities such as reading a book, singing a lullaby, or gentle cuddling. This can help signal to your son that it's time to wind down and sleep without needing the towel.

4. **Positive Reinforcement**: Praise and encourage your son when he sleeps without the towel in his mouth. Positive reinforcement can help reinforce desired behaviors.

5. **Discuss with Pediatrician**: If the habit persists and you're concerned about potential safety issues or if it's affecting his sleep quality, consider discussing it with your pediatrician. They can offer guidance specific to your son's behavior and provide reassurance or further advice if needed.

6. **Gradual Changes**: Change takes time, so be patient and consistent in gently guiding your son away from the habit. It may take some time for him to adjust to sleeping without the face towel.

By understanding the underlying reasons for the habit and gently guiding your son towards alternative comforting behaviors, you can help him transition away from using the face towel while sleeping.