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Mom of a 7 yr 9 m old boy4 years ago
Q.

#asktheexpert My son has eczema, whenever he has egg or cheese he get rashes... and we won't have any nutrition food except ragi porridge hence his stamina is low, very soon he get tired... what to do in this case

1 Answer
Nandita BaranwalMom of 2 children4 years ago
A. Hi, Check with other alternative to eggs cheese like for proteins you can offer various kind of pulses, soyabean in diet. For Calcium, give milk, suji kheer oats kheer rice kheer in milk, curd etc. Give Home made nutritious food and balanced diet including carbohydrates proteins mineral calcium vitamin etc. Give nuts like cashew almond pista chuhare etc for good immunity and strength
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