#AskTheExpert My son, Ehaan is completing 3 years in august 2021. please advice which type of food will be best for him? bcoz the quantity/portion of the home made food like rice, pulse, rotis, khichdi which he consumes is very less. please advice. thanks

A. Hello mom you can give him regular foods that you make at home for the family , and you can enhance and try to present the food in various forms and also add some enhancing things such as use of jaggery or dates or raisins instead of using sugar , seasonal fruits and vegetables vegetables, soups , milk shakes , panner , soya , whole eggs