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Ask a QuestionMom of a 7 yr 2 m old boy4 years ago
Q.
#asktheexpert my son doesnt eat enough food according to his age....plz suggest me any supplement food or any drink which can fulfill his daily nutritional needs
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
instead of giving any type of supplements I will suggest you to offer homemade healthy and well blanaced diet.
offer variety of food items from different food groups like vegetables, fruit, nuts, pulses, beans, dairy products etc
keep offering different dishes with different taste and different texture.
make food presentation attractive
for example
use carrots beetroot palak etc to make your child food more colorful.
it will help to encourage your child to take interest in food.
but please don't force feed your child
try to make your child sit to take meal with whole family because children learn more from imitating their parents
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