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Mom of a 16 yr 8 m old girl3 years ago
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#AskTheExpert my son 10 yrs his weight only 22kg .what is correct weight for 10yrs ? how to gain the weight

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profile image of AbhayaAbhayaMom of a 15 yr 10 m old boy3 years ago

A. Hi mom Weight is just a range.. Check the activity level also. If ur child is active and playful then no need to worry about weight much. Give all that you cook for your family. Include egg, ghee, dry fruits, dairy products like paneer curd cheese, Banana shake, potatoes, rice, avocado, ragi etc for weight gain

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