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Ask a QuestionGuardian of a 7 yr 8 m old boy4 years ago
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#asktheexpert My kid turned three this year. By God's grace, physically he is growing well, but how do I keep a check on his mental growth. What activities and food will boost his mental growth along with physical growth.
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
for overall development of your child ,offer different food items from different food groups like vegetables fruit,nuts , pulses,beans ,dairy products etc.
spend quality time with your child more.
it will help to increase his or her mental growth well.
offer age appropriate toys and activities like building blocks, puzzles ,shape or colors sorting activities etc.
keep your child well hydrated.
provide apt sunlight at least 20 minutes a day
maintain good hygiene
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