#asktheexpert my kid is suffering for sleep in the night..as she stopped mother feed 1 month back..from that time she got irregularities in her sleep.and she recently she is more in night time and she active in day time.. please suggest the best practices of sleep

1 Answer

ExpertCharul VermaNutritionist1 Year ago

A. hi parent dont worry sleep patterns keep on changing give good ptoteins based food for dinner give 1 cup milk before sleeping recite nice rhymes, gently massage legs

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