#asktheexpert My kid is 4.5 years old qnd his weight is 16.8 kg. is this ok which supplements are good for my jis

A. As children grow, it's vital for them to get adequate amounts of nutrients that help build strong bones, such as calcium and vitamin D ( 4 ). Moreover, iron, zinc, iodine, choline, and vitamins A, B6 (folate), B12, and D are crucial for brain development in early life ( 5 , 6 ).These kids typically gain about 4–5 pounds (2 kilograms) and grow about 2–3 inches (5 to 8 centimeters) per year. An average 4-year-old weighs about 40 pounds and is about 40 inches tall.Ritual Essential for Kids 4+ SHOP NOW AT Ritual. ...Smarty Pants Kids Daily Multivitamin. ...OLLY Kids Multi + Probiotic Gummy Multivitamin. ...Garden of Life mykind Organics Kids Gummy Vitamins. ...Zarbee's Naturals Complete Toddler Multivitamin. ...Llama Naturals Plant Based Vitamin Bites.