#asktheexpert My kid doesn’t eat fish or meat. What are the alternate foods i can give him. Also he has allergies . Could you please suggest foods that can improve his immunity

A. Hello mom , kindly note down the triggers for allergies and best is to avoid them . thats the best treatment for his condition as well. for his immunity fresh seasonal & locally avaiable fruits and vegetables can be given, turmeic milk, dry fruits & nuts , home cooked freash foods,