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Ask a QuestionMom of a 5 yr 1 m old boy3 years ago
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#AskTheExpert my kid 18 months old is falling sick for every two weeks almost. Can you suggest something to do and follow as regular practice and diet that we can-add specifically. We are following daily three meals (upma, rice kichdi, uggu ) and night cow milk two times a day.
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3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. recurrent cough and cold is indication of poor immunity and hygine..
give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, orange, broccoli, butter, beans , mint juice, milk and milk products..
Maintain proper hygine and educated your kid for hand washing.
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Author of questionMom of a 5 yr 1 m old boy3 years agoA. Thank you Doctor, He is not getting cold or cough but frequent fever actually. He was born in 36th week like prematurely with 2.45 kgs. Is it have any impacts added ?
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc m
Maintain hydration
Do tummy time and cycyling movement of legs regularly
Maintain hydration
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