#asktheexpert my kid 10 month old is getting constipated after eating ragi .is there any other way to give her iron and calcium though food. how can we introduce dryfruit to her? will it cause a choking hazard?

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 months ago

A. yes yiu can add food rich in iron in her reguklr diet. offer more of fiber rich fruits n veggies. you can give dry fruit powder or its paste adding in various food.

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