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Mom of a 3 yr 10 m old girl2 years ago
Q.

#AskTheExpert my girl is 1 yr ,can we give her curd?

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes you can.. make sure it should be at room temperature and Better to give during day time.. Curd are rich in nutrients, calcium, protien, magnesium, phosphorus, vitamin,carbohydrates.. It is excellent probiotics, It s easy to digest, improve immunity, sleep, helps digestion and strength bones.
Sunita MahatoMom of 2 children2 years ago
A. yes u can give curd to baby you can give curd daily for good digestion.. gradually try making the family food baby meal.. baby should have all foods fruits and vegetables as to get essential nutrients for healthy growth and development
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