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Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
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#AskTheExpert my daughter will be 1yo this week. but her wt is only 6kg. her birth wt is 2.48 kg. could you suggest something for wt gain.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for healthy weight gain of your 1 year old daughter, Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of full cream milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods.
follow the growth curve with doctor.
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