#asktheexpert my daughter so weak. nutrichoice biscuit food ok na madam

A. To promote healthy weight gain in a 10-month-old baby, include nutrient-dense and calorie-rich foods in their diet. Here are some options: 1. **Avocado:** - Rich in healthy fats and calories. 2. **Banana:** - A good source of natural sugars, potassium, and energy. 3. **Sweet Potatoes:** - High in calories and provide essential vitamins. 4. **Full-Fat Yogurt:** - A good source of healthy fats and protein. 5. **Cheese:** - High in calories and provides calcium. 6. **Eggs:** - A nutritious source of protein and healthy fats. 7. **Nut Butters:** - Spread peanut butter or almond butter on soft bread or crackers. 8. **Cooked and Mashed Vegetables:** - Add healthy fats like ghee or olive oil to cooked vegetables. 9. **Full-Fat Milk:** - If your baby has started on cow's milk, opt for full-fat varieties. 10. **Cereal and Pulses:** - Introduce well-cooked lentils, pulses, and fortified baby cereals. Always ensure that the foods are age-appropriate, mashed or cut into small, safe pieces, and served in a manner that reduces the risk of choking. Consult with your pediatrician for personalized advice based on your baby's specific needs and development.