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Father of a 4 yr 5 m old girl2 years ago

Q.

#asktheexpert my daughter sleeps late night and then she wakes up late as well. Is there anything we can do to make hee sleep earlier?

1 Answer

Surbhi MalhotraMom of 2 children2 years ago

A. Avoid long nap in eve if do. Take them to park to play or involve in some physical activities in eve to make them tired before dinner

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