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Ask a QuestionMom of a 6 yr 4 m old girl4 years ago
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#asktheexpert My daughter's growth is well but her diet is not. Is it something to be worried about?
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ExpertKanika AroraNutritionist4 years agoA. hello dear that growth may vary from child to child is nothing to be worried about do include all home food in the diet Pike seasonal fruits vegetables pulses and legumes dairy products digestion keep introducing new to food and check for the tolerance do give roasted Makhana lime water fruits in between the meals and some sell healthy snacks options vegetable cutlet cheese roll can be given to the child
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, include buttermilk in every day drink which helps in improving good intestinal bacteria which interns helps in improving appetite.
8 AM-breakfast and a glass of milkshake
11 AM-fruits with a dry fruit powder and honey
1 PM-lunch
4 PM-fruit juices or soup
7 PM-dinner
Before sleeping- a glass of lukewarm milk with a pinch of turmeric added to it.
Make your own timetable so that you can cover different type of veggies, fruits, pulses. Make sure to give everything in a small quantity.
take your baby for walking or cycling.
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