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Ask a QuestionMom of a 2 yr 2 m old girl1 Year ago
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#asktheexpert my daughter is one year and one month old. is it safe now to give her cow / buffalo milk?
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. At one year of age, it's generally safe to introduce cow's milk or buffalo milk into your child's diet. However, there are a few considerations to keep in mind:
### Cow's Milk:
- **Nutritional Value**: Cow's milk is a good source of calcium, vitamin D, and protein.
- **Iron Absorption**: It’s important to ensure your child’s diet includes iron-rich foods because cow's milk can interfere with iron absorption and may lead to iron deficiency if consumed in excess.
- **Introduce Gradually**: Start with small amounts to ensure your child tolerates it well. Monitor for any signs of allergies or digestive issues.
### Buffalo Milk:
- **Higher Fat Content**: Buffalo milk has a higher fat content compared to cow’s milk. This can be a consideration depending on your child’s overall diet and health needs.
- **Nutritional Content**: Similar to cow's milk, buffalo milk is rich in calcium and protein but also has more calories due to its higher fat content.
- **Introduce Gradually**: As with cow's milk, introduce buffalo milk gradually and watch for any reactions.
### General Tips:
- **Fortified Options**: Choose milk that is fortified with vitamin D to help with calcium absorption.
- **Balanced Diet**: Ensure your child is eating a balanced diet with a variety of foods to meet their nutritional needs.
- **Consult Your Pediatrician**: If you have any concerns about introducing milk or if your child has specific health issues, consult your pediatrician for personalized advice.
Incorporating milk into your child’s diet at this stage can be beneficial, but it’s essential to do so as part of a varied diet to ensure they receive all necessary nutrients.
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either than formula milk can we feed cow or buffalo milk to baby is it safe?
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