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Mom of a 5 yr 11 m old girl4 years ago
Q.

#AskTheExpert my daughter is now one year, I need advice on her diet. what I should give from morning to night so that she gets better nutrition?

2 Answers
profile image of Dr.Rasika ThosarExpertDr.Rasika ThosarPaediatric Intensivist4 years ago

A. hi. Milk- restrict to 500 ml including dairy products. give 3 meals which are substantial including rice, roti , basically cereals, with veggies , dals so proteins are also covered. then snacks should be again healthy comprising of fruits, variety of recipes. easy to munch on. try finger foods too. . .

profile image of Sarika guptaSarika guptaMom of 2 children4 years ago

A. hello there ma'am please do not worry about it too much and please give your baby all. home made food which you are giving other family members.. lso you can add eggs, chicken, rgi porridge, soaked nuts and fresh fruits and vegetables along with cow milk twice a day. take care

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