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Ask a QuestionFather of a 4 yr 10 m old girl3 years ago
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#AskTheExpert my daughter is now 1 year old, can i give amul milk (Packet wala). Please suggest give pure milk or mix with some water.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can start, but offer after diluting with water. Milk is an important part of a toddler's diet because it provides calcium and vitamin D, which help build strong bones. Limit your child's milk intake to 16 ounces (480 milliliters) a day.
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