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Mom of a 5 yr 10 m old girl4 years ago
Q.

#asktheexpert My daughter is not gaining weight.She is only 9 kgs yet . Although she is very active but still very skinny. We r vegetarian so pls suggest a diet chart for her to gain weight. thanks.

1 Answer
Sunita MahatoMom of 2 children4 years ago
A. foods that should be included in diet for weight gain are potato sweet potato ragi dalia banana dry fruit as cashew almonds walnuts in paste or powdered form ghee butter cheese in moderate amount.. start with vitamin supplements as Zincovit or Syrup A to Z consulting your pediatric..
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