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Mom of a 2 yr 4 m old girl10 months ago
Q.

#asktheexpert my daughter is gvingcold cough .... what home remedy I can do for her ..... her nose get blocked whenever she try to sleep

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy10 months ago
A. For your daughter’s cold and cough, there are several home remedies that can help alleviate her symptoms and relieve nasal congestion. First, ensure she stays hydrated by encouraging her to drink plenty of fluids, such as warm water, herbal teas, or clear broths, which can help thin mucus. You can also try a saline nasal spray or drops to help clear her nasal passages. Using a humidifier in her room can add moisture to the air, making it easier for her to breathe and sleep more comfortably. Additionally, elevating her head slightly with an extra pillow while she sleeps may help reduce nasal congestion. Warm compresses on her face can also provide relief. Honey is effective for soothing coughs in children over one year old, so consider giving her a teaspoon before bedtime. If her symptoms persist or worsen, consult a pediatrician for further evaluation and treatment.
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