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Mom of a 3 yr 5 m old girl1 Year ago
Q.

#asktheexpert my daughter is a very picky eater, what should I give her?

1 Answer
Janani ViswanathanMom of 2 children1 Year ago
A. Make sure that you include enough carbs, protein, fats, vitamins and minerals in her daily diet. Since she is picky, list down the items that she likes and create a menu catering to her nutritional requirements. Keep offering new foods in different forms. Its okay if she rejects. Try again in a different version. To deal with a picky eater you will need much patience. Try using a reward system (like offering stickers ir a small gift) to encourage her.
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