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Guardian of a 3 yr old girl2 years ago
Q.

#AskTheExpert my daughter is 9 months old, so there is a lot of confusion like what all I can give her in meals.

2 Answers
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom you can give her soft consistency foods to her so you can give rice, roti , dals, panner, ghee, curds also milk in cooked form such as custard , kheer or in porridge as well, you can also give dry fruits and nuts seasoanl fruits and vegetables, sago , dalia, oats
Author of questionGuardian of a 3 yr old girl2 years ago
A. Thanks Vandana, but still she is on formula milk, so kheer becomes a little tough option ..also you said paneer. So paneer can be given?
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