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Ask a QuestionMom of a 9 yr 11 m old girl3 years ago
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#AskTheExpert my daughter is 7 years old she has white spot on her cheeks..... her diet is also less.....plz advice me.she also complaint for legs pain
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom could be nutritional deficiency. As you have mentioned her diet is pretty low . She need to be on balanced diet which comprises of all food groups such as fresh seasonal fruits and vegetables, dry fruit and nuts , fluids in form of vegetable soups , buttermilk , juices , coconut water etc . Whole grains and cereals , variety of dals and chana , rajma etc .
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