#AskTheExpert my daughter is 7 years old she has white spot on her cheeks..... her diet is also less.....plz advice me.she also complaint for legs pain

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom could be nutritional deficiency. As you have mentioned her diet is pretty low . She need to be on balanced diet which comprises of all food groups such as fresh seasonal fruits and vegetables, dry fruit and nuts , fluids in form of vegetable soups , buttermilk , juices , coconut water etc . Whole grains and cereals , variety of dals and chana , rajma etc .

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer