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Ask a QuestionMom of a 9 yr 11 m old girl3 years ago
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#AskTheExpert my daughter is 6 years old, but weighs only 13kg. although I am ok with it because she is very active but is there any way to increase her weight?
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom that good that you are fine as far as she is active for her age and eating well also a lot depends even on family genes as well .. in diet You can give her some ghee in her meals , panner c milk , eggs, dals , whole grains like chana , rajma etc rice stuff paranthas etc , dry fruits and nuts, seasonal and locally available fruits and vegetables, sago , soya
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