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Ask a QuestionMom of a 7 yr 10 m old girl3 years ago
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#AskTheExpert my daughter is 4 years old and uder waight how can I gain her waight
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ExpertPrachiteeNutritionist3 years agoA. Hello Mom! In order to increase her weight, you must give her balanced, home cooked and nutritious meals . Include foods like banana, ragi, sweet potato, palak, paneer, curd, sprouts and dals in her diet.
Try new recipes like - dry fruits ladoo, cheese paneer tikki, aloo Paratha, banana peanut butter milkshake, lassi, ragi kheer, sprout chaat etc.
Hope this helps!
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NikithaMom of 2 children3 years agoA. hello some kids are slow weight gainers and if the baby is active then weight is not a problem and make sure to give your child healthy and nutritious food in the diet and also include fruits and vegetables and green leafy vegetables dry fruits and dairy products well
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