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Ask a QuestionMom of a 7 yr 11 m old girl4 years ago
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#asktheexpert My daughter is 3years and 10 months old but her height and weight is little less , what should I do for her growth
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, what’s your child’s height and weight? Height also depends upon the baby’s genes. Encourage outdoor physical activities.
Give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. 500 ml or more of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Variety of grains, cereal and pulses. Give dry fruits like almonds, walnuts , raisins, dates.
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