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Ask a QuestionGuardian of a 5 yr 6 m old girl3 years ago
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#AskTheExpert my daughter is 20 months old. Weighing 9.5 kgs. I give her nutritious food though !! I wonder how to make her gain weight.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, weight of 9.5 kg is a normal weight for 20 months old baby.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts to baby’s diet. Add ghee to baby’s food. At least 500 ml of milk every day including milk products like curd, paneer, cheese. Give 5 meals a day and up to one katori every time.
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Uma RamMom of a 7 yr old boy3 years agoA. Hello good morning ! Weight is fine in Ideal range no need to worry about weight if baby is active and achieving milestones.
Feed 3 meals include protein, calcium Iron rich foods.
Banana, mango, potato, beans, Dal (urad dal ladoo, idly, toordal, chanadal, moongdal,rajma), ghee, cheese, butter, curd, paneer, dry fruits powder, egg, meat helps in increasing baby's weight.
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