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Ask a QuestionGuardian of a 7 yr 10 m old girl3 years ago
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#AskTheExpert my daughter is 1year old which type of food helps to gain weight
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. To help the baby gain weight, include fat and protein rich foods like potato, rice, sweet potato, pumpkin, eggs, chicken, fish, legumes, avocado, milkshakes with dry fruits, rice water and 550-650 ml water, Feed 3 main meals and atleast 2 times healthy snacks including variety of fluids like water, fresh juices, curd, buttermilk and coconut water.
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