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Mom of a 6 yr 2 m old girl4 years ago
Q.

#AskTheExpert My daughter is 19 months old. She is healthy and weighs 16kg. Should I give her Vit D and Iron supplements? I give her Ragi frequently, which I guess suffices her iron intake. please guide

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Yes, ragi is rich source of calcium and iron and keep a check on weight of the child as the child seema over weight and avoid giving junk foods refined foods and fresh home cooked foods should be given and increase her physical activities
Sarika guptaMom of 2 children4 years ago
A. hello there ma'am please do not worry about it too much and your baby weight is kn higher side and please evaluate your baby once with doctor in person. nd also give baby ragi on daily basis. and also give any vitamins after doctor consult. take care
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