POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. If your 14-month-old baby is not eating solids, it can be concerning, but there are several things you can try:
1. **Offer a variety of foods**: Introduce a variety of textures, flavors, and colors to make mealtime more appealing. Offer different types of fruits, vegetables, grains, and proteins.
2. **Be patient**: Some babies take time to adjust to solids, so be patient and continue offering food even if your baby initially rejects it.
3. **Make mealtimes enjoyable**: Create a positive mealtime environment with minimal distractions. Sit with your baby during meals and offer praise and encouragement.
4. **Set a routine**: Establish a regular mealtime schedule with consistent times for breakfast, lunch, and dinner. This can help your baby develop a routine and become more receptive to eating.
5. **Lead by example**: Eat meals together as a family and demonstrate healthy eating habits. Your baby may be more inclined to try new foods if they see you enjoying them.
6. **Offer finger foods**: Allow your baby to explore and feed themselves with finger foods like small pieces of fruit, cooked vegetables, or soft pieces of meat.
7. **Consult a pediatrician**: If your baby continues to refuse solids or shows signs of nutritional deficiency, consult with your pediatrician. They can assess your baby's growth and development and provide personalized guidance and recommendations.
Remember that every baby is different, and it's normal for them to have preferences and phases of picky eating. Stay patient and persistent, and continue offering nutritious foods to support your baby's growth and development.
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