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Mom of a 7 yr 10 m old girl7 months ago

Q.

#asktheexpert My daughter has very poor concentration and she is hyper active.she is 7 years old now . please suggest what should I include in her diet to improve the condition.

1 Answer

Manali K MehtaMom of 2 children7 months ago

A. hi parent please avoid maida items and packaged food please avoid to much sugar and salt please give healthy and tasty home made food please include natural probiotics and dairy products and green leaf veggies and fruits and different seed and nut in your child daily diet please avoid screen time and encourage for physical activity and out door game please maintain hygiene properly with Babyhug multipurpose cleaner

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